Revgear MMA Glossary
Quick definitions for common combat-sports terms used across the Revgear catalog.
- Gi
- A traditional jacket-and-pants uniform used in many forms of jiu jitsu and martial arts training.
- No-Gi
- Grappling or jiu jitsu training done without a traditional gi, usually in rash guards and shorts.
- Rash Guard
- A close-fit training top designed to reduce mat burn and manage sweat during grappling or conditioning.
- Spats
- Compression leggings commonly worn for no-gi grappling, MMA, and cold-weather training.
- Thai Pads
- Heavy coach-held pads built to absorb kicks, knees, punches, and elbows.
- Focus Mitts
- Small hand-held targets used to develop accuracy, timing, and punch combinations.
- Double-End Bag
- A fast-reacting bag anchored above and below to train timing, rhythm, and head movement.
- Hand Wraps
- Long fabric wraps used under gloves to support the wrist, knuckles, and small hand bones.
- Shin Guards
- Protective gear worn on the lower leg during kickboxing, Muay Thai, and MMA sparring.
- Headgear
- Protective equipment used in sparring to reduce superficial facial and head impact.
- Clinch
- A standing grappling position in which athletes control each other at close range.
- Sparring
- Live partner practice that simulates competition or fighting exchanges in a controlled setting.
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