Travel Training DVD: Total Cardio Conditioning with EZ Rope

0.500 LBS

* Katalin Rodriguez-Ogren, Owner of POW! Martial Arts and Fitness in Chicago, created this DIY, travel or in-home, EZ Rope workout
* DVD includes routines designed for small indoor spaces but with the same intense cardio training as if you were at the gym
* Katalin's routines are ideal before or after work, when you're traveling for business or on vacation or group activity
* Run time: 20 minutes

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