Revgear MMA Glossary

Quick definitions for common combat-sports terms used across the Revgear catalog.

Gi — A traditional jacket-and-pants uniform used in many forms of jiu jitsu and martial arts training.

No-Gi — Grappling or jiu jitsu training done without a traditional gi, usually in rash guards and shorts.

Rash Guard — A close-fit training top designed to reduce mat burn and manage sweat during grappling or conditioning.

Spats — Compression leggings commonly worn for no-gi grappling, MMA, and cold-weather training.

Thai Pads — Heavy coach-held pads built to absorb kicks, knees, punches, and elbows.

Focus Mitts — Small hand-held targets used to develop accuracy, timing, and punch combinations.

Double-End Bag — A fast-reacting bag anchored above and below to train timing, rhythm, and head movement.

Hand Wraps — Long fabric wraps used under gloves to support the wrist, knuckles, and small hand bones.

Shin Guards — Protective gear worn on the lower leg during kickboxing, Muay Thai, and MMA sparring.

Headgear — Protective equipment used in sparring to reduce superficial facial and head impact.

Clinch — A standing grappling position in which athletes control each other at close range.

Sparring — Live partner practice that simulates competition or fighting exchanges in a controlled setting.