The double leg take down is the most popular take down in all of MMA. This week's technique is the pull over to double leg take down. Watch as Curtis demonstrates the pull over set up and how to prope … read more

Do you know how to pass guard with no hands? Watch and learn as Revgear team fighters Scott Epstein and Dean Geyer (yes, the Australian) break down the Jiu-Jitsu NO hand pass. Some key things to … read more

The Electric Sweep Pass is a great technique when your opponent is extremely flexible or if you just can’t quite get the electric chair submission. For this Technique of the Week, we went down to … read more

Parker “The Hydra” Graham competed at the Tennessee State BJJ Championships in Knoxville, TN on 9/1/12.  After weighing-in at 109 lbs, he competed in the Teen Expert 100-110 lbs Gi Division an … read more

Alyssa Wilson of A Team Jiu Jitsu never backs down from a challenge to move up in weight or to the boys division. She recently competed again in the boys division at Grappling x Operation Grappl … read more