These kicks are mostly good. Overall they work well. They have the normal strap that goes around your ankle and the one that goes under your arch, but then they have this other one inside that goes around your toes. I thought this was good in the beginning, but then after wearing them for a few minutes, the extra toe strap kept sliding off the outside of my pinky toe and getting caught between my toes. I finally just cut the toe strap off and the kicks are great now.