TOW #5 - 5 Bug Drop Step

Posted by Revgear on Aug 16th 2012

Conor Heun and Curtis Hembroff are back to bring you another MMA training tip. This week they show you how to do a 5 Bug Drop Step. To catch more of the Revgear Technique of the Week video series, be sure to subscribe to Revgear on

Subscribe for Offers

Sign-up for our newsletter for exclusive offers and updates on new products and ranges.