In this weeks episode of the Technique of the Week video series we meet up with Conor Heun and Curtis Hembroff at Legends MMA in Hollywood, CA.  The focus of this video is wrestling and these … read more

Conor Heun and Curtis Hembroff are back to bring you another MMA training tip. This week they show you how to do a 5 Bug Drop Step. To catch more of the Revgear Technique of the Week video series, be … read more