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Jim Graden from Cardio Karate in Seminole, Florida: a good cardio workout and much more

Sep 1st 2009

[brightcove vid=33818133001&exp3=2441023001&surl=http://c.brightcove.com/services&pubid=1486870331&w=350&h=262]

Jim Graden, former World Heavyweight Kickboxying Title Holder, tells about his Ultimate Bodyshaping Course. Read the article from St. Petersburg Times by Terry Tomalin.

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