Erik Charles and Tamdan McCrory present the Chainsaw Five Drill to the readers of the March Fight Magazine. Erik Charles used this routine for his stint on the Ultimate Figher Season 7. It is also … read more

Erik Charles and Tamdan McCrory present the Chainsaw Five Drill to the readers of the March Fight Magazine. Erik Charles used this routine for his stint on the Ultimate Figher Season 7. It is also … read more

Erik “Chainsaw” Charles is the energetic and sometimes outrageous head trainer and owner of two successful mixed martial arts training facilities in Upstate New York, CNY MMA. He was born into a … read more