Contributing Guest Blogger Gary Edwards Head MMA coach at Laurel Mountain MMA, North Carolina Bullies are here to stay. A recent awareness to the bullying outcry in the media won … read more

Contributing Guest Blogger Gary EdwardsHead MMA coach at Laurel Mountain MMA, North CarolinaThe constant wear and tear on your body from holding mitts and thai-pads can take its toll. I’ve had many ba … read more

How Do You Know Which Martial Arts Style Is Right For You?Written by Gary Edwards Head MMA coach at Laurel Mountain MMA, North Carolina.I’ve always been curious how or why someone chooses a particular … read more

Some Extra Tips for Staying Fungal Free! Gary Edwards is Head MMA coach at Laurel Mountain MMA, North Carolina. What is that little red circle on your neck, honey?” Oh man! The dreaded words you d … read more

Why Do We Do This?Gary Edwards is Head MMA coach at Laurel Mountain MMA, North Carolina.My wife presented me with a contract a few days ago stating that I would never go back to the MMA gym to train ─ … read more