Contributing Guest Blogger Gary EdwardsHead MMA coach at Laurel Mountain MMA, North CarolinaThe constant wear and tear on your body from holding mitts and thai-pads can take its toll. I’ve had many ba … read more

PerformanceMMA.com presents: Marc Montoya and Chris Camozzi tested out Revgear’s Mini T Micro Thai Pads to show off their performance. Regardless of your skill level or experience - the Thai … read more

(AP Photo/Mary Altaffer) Former baseball player Jose Canseco takes a break from a training session, Thursday, Jan. 22, 2009 in New York. Canseco might want to dust off that 'Bash Brother' moniker. H … read more