Contributing Guest Blogger Gary Edwards, Head MMA coach at Laurel Mountain MMA, North CarolinaTo the untrained eye, most would assume that all focus mitts serve the same purpose. It’s a mitt you put o … read more

Gary Edwards, Head MMA coach at Laurel Mountain MMA, North CarolinaAs a martial arts school owner, I make my livelihood by being hands on with my students and fellow training partners. The last thing … read more