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The multiple-purpose Fitness Pod will revolutionize the way you train for fitness and combat sports!

Adopted as a popular training tool by countless martial arts and fitness gyms, the Fitness Pod is the perfect addition to your line of training equipment designed to provide you the perfect balance between strength and conditioning workouts with other MMA drills such as mobility and positional drills, ground and pounds, takedowns, throws, stand up striking and more.

The Fitness pod is ideal for all levels of training, fitness and HIIT workouts regardless if you are just starting out or a seasoned veteran. The pod is extremely easy to maneuver with padded sides and 9 reinforced handles so you can push, pull, throw, thrust, raise, roll and more!  Available in 4 different weight options, each version is the same size and approximately 50" tall.  

Composed of triple-ply synthetic leather, reinforced with nylon stitching, the Fitness Pod will hold up to the toughest of power shots. Integrate your MMA and strength and conditioning training in just one work out with the Fitness Pod!


  • Multi-purpose fitness pod for MMA and strength & conditioning training
  • Ideal for all levels of training and HIIT workouts
  • The 9 reinforced handles allow for pushes, pulls, throws, thrusts, raises, rolls, and more
  • Triple-ply synthetic leather cover is nylon stitched for extra durability 
  • Each weight option is the same size and is approximately 50" tall

Martial arts school and gym owners please call for volume discounts.

Shipping restrictions apply to over-sized or heavy items. This product cannot be shipped using the USPS. This product cannot be shipped to P.O. Boxes, APO/FPO/DPO or internationally. A Revgear customer representative will contact you to advise actual shipping charges.

Here is what customers are saying:

Product: Fitness Pod
Posted By: Coach Ari
I bought 10 of the fitness pods of various weights for my Combatives Gym, Modernize My Fight. They have a great feel. You can smash elbows or hammers and the pods just have the right amount of give and can take the abuse easily. The handles take a bit of getting used to when doing drills such as around the worlds but you very quickly forget they are there. They are a bit to light for my taste for doing knees drills standing up but that is a very minor point. What I was most surprised at was how much Liked using the 18 pound version. I am 290 pounds and just assumed the 35 pound pod was the only one I should use. Using the 18 pound pod the pod "squirms" underneath me creating a sensation of working with a live partner. The 35 pound stays more in place and is good for when I really want to get aggressive in my strikes. This was a great investment for my gym.

California Proposition 65 Warning:
WARNING: This product can expose you to chemicals including DEHP which are known to the State of California to cause cancer and/or reproductive harm, and birth defects. For more information go to

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