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Is Steven Seagal the next master Shihan of MMA? – by Gary Edwards(Post)
Gary Edwards is Head MMA coach at Laurel Mountain MMA, North Carolina. Gary shares his thoughts about Steven Seagul's contribution to Anderson Silva's UFC 126 win - you can watch interview with Stev ...
Train Like a Boxer: Boxing Training Exercises & Gear(Post)It’s not just a coincidence that boxers are some of the most physically fit people on the planet. When it comes to training, it’s hard to beat the intensity of a typical boxer’s workout. Wh ...