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Punch Shield With Some Twists Written by Gary Edwards, Head MMA coach at Laurel Mountain MMA, North Carolina. Since a large portion of my time spent in the gym is consumed by holding focus mitt … read more

The New Shogun UFC 139 Collection has arrived: Shogun UFC 139 Tee Shogun UFC 139 Women’s T Shogun Jammer Shogun UFC 128 Shorts Shogun Standup Shogun Hoodie … read more

Should There Be An Age Limit To Compete In MMA? As the sport of MMA has rushed into the mainstream, it has garnered a tremendous following amongst young children - many who have left the soccer o … read more

Darnell Murphy defended his 155 pound title at Lights Out Combat in Warrenton, VA by TKO in 40 seconds of the first round. … read more

Stephen Upchurch defeated his opponent in 3:20 of the first round at Wild Bill’s Fight Night 40 via guillotine choke. … read more